Are There Any New Methods of Penis Enlargement Or is it Just the Same Old Recycled Material?

January 27th, 2015

Most of the material available on penis enlargement falls into two categories: 1) pills, potions, patches, & magnets and 2) natural penis enlargement through exercises (or weight/traction application). Surgery is also an option for those with a courageous nature.

We won’t go into the first aspect of trying to enlarge the penis from an exogenous approach. I’m not one to speak ill of any potential method of enlargement; but do your homework and decide for yourself if these applications work. I know what my research has shown.

The second aspect is via penis “exercising” as it has been so-named. This utilizes an exogenous-based endogenous approach by stretching, pulling, and milking the penis to increase its overall size. I won’t go into the techniques, as they are widely available on the Internet.

The problem is there has been a paradigm shift in penis enlargement and it isn’t good. The pill and patch club have taken over this “shift” and the results are sorely lacking (what’s truly unfortunate is the men that have been lured into this manner of penis enlargement and spend a load of money and walk away discouraged – never to try penis enlargement again). With the methodology of exercising to enlarge one’s penis, the material refuses to make a true “shift,” as the material hasn’t changed much in the last ten years. Which is to say, the material on such forms of enlargement are basically recycled material of the same techniques. There have been no true breakthroughs to take the art and science of penis enlargement to higher levels. It is the, “Same-old, same-old,” as they say. Just a re-packaging of the same information and techniques.

However, there is much more to penis enlargement than the basic techniques of stretching out the upper ligaments and jelqing (milking) the penis. The biomechanical aspects of the pelvis, including muscular-tendon-ligamentous-fascial strcutures and joint mechanics, have as much, if not more, to do with penis enlargement. Sure, the basics are fine, but to make the paradigm shift for “exercising the penis” needs to become the ultimate way of enlargement, these old molds must be utilized, yet broken; the culture of natural penis enlargement must utilize other methods to cross this “recycled” barrier.

Penis enlargement must evolve. Just as the automobile did. Imagine if we were still driving the types of cars available 75 years ago? Everything needs to evolve to appreciate its greatest potential and ability.

A good place to start is by reading I. A. Kapandji’s book – The Physiology of the Joints, Volume 3 – The Spinal Column, Pelvic Girdle, and Head. This will give you a better insight into the underlying structures that form the foundation of penis enlargement. “Foundation” being what all this penis stuff is really attached to. It is like a building. If the foundation is unsound, the building will never be quite right. To get to the heart of penis enlargement, one needs to address its true foundational structure.

For example, I wrote an article on Pelvic Tilt and its relation to enlargement. This is just basic stuff, really; but it seems to have been ignored by all the “experts” on penis enlargement over the years.

It gets more involved, to really become the biggest you possibly can: Myofasical techniques, unlocking, releasing; addressing the lateral aspects of the penis instead of just the basics that are out there. If one is looking for true enlargement, they need to take the entire structure of the pelvis (and related structures) seriously. The feedback I have received from men who have learned this information, is that it took their penis size to potentials that they were unable to attain in any other manner.

For example, just sitting cross-legged (“Indian style) for five minutes before performing penis exercises will have a great impact on your enlargement program. It helps if you put pressure on your knee joints (using your hands) and push downwards to increase stretching. Why is this? It helps stimulate the Golgi Tendon Organs on the lateral aspects of the pelvic muscles. This relaxes the muscles and tendons and increases the amount of flexibility in the lateral aspects of the pelvis and into the groin. Why is this important? Because such tissues are integrated into the penis and penile ligaments. Such a simple stretch will indirectly allow the ligaments to stretch more due to the released tension from the tendonous-muscle relationship to these ligaments.

It sounds complicated but it’s not. Don’t sell yourself short on penis enlargement. Learn how to make that paradigm shift into the truly biggest size you can possibly become. To learn more about such techniques, read IRON MAN PENIS – THE RUSSIAN SYSTEM.


Georg von Neumann

Dr. von Neumann has over twenty years experience in the medical field. He co-authored IRON MAN PENISTHE RUSSIAN SYSTEM, a manual on helping men get the most out of their Sexual Potential. Not just the usual recycled material found on the Internet, but special and unique material on Penis Enlargement, Increasing Male Stamina, Orgasm Enlargement, and ALL aspects of creating an IRON MAN PENIS; much of the material was researched in Russia. Learn the SEVEN CRITICAL ASPECTS OF PENIS ENLARGEMENT and become the ultimate sexual machine.

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January 27th, 2015

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Facts about Breast enlargement

January 24th, 2015

Breasts are very important part of a women’s body. They add to her beauty and attractiveness giving her more self confidence. Women with good personality are successful in life as people would give them more attention and listen to what they have to say. Bigger and better shaped breasts are also considered assets while dressing up. If you have those adequately sized breasts your dress will fit you up better and you would look stunning in different dress styles. Many women in fact do not have breasts which are adequately sized and the same becomes matter of concern for them. Undersized breasts are a deformity and there are means through which it could be rectified. Let us first discuss few important facts about breast enlargement.

What causes the breasts in women to grow? When a woman attains puberty there are many physical and hormonal changes in her body taking place. Estrogen hormones are the ones which are responsible for growth of breast tissue. The amount of estrogen hormone produced by the pituitary gland control the growth of breasts in women. As a woman surpasses her teen the amount of secretion of estrogen is reduced thus making the period immediately after puberty very important in deciding the breast size of a woman. It is most likely that the size of your breasts which a woman are attained in her teens will continue till the time she gives birth. At the time of becoming a mother then there are again few hormonal changes which stimulate changes in woman’s breast.

What can a woman do to enhance her breast size? As you would have noticed above the reason deciding the breast size of a woman is the amount of estrogen secretion immediately after her puberty, we can enhance the breast size of a woman by increasing the estrogen levels in her body naturally. There are certain compounds available in nature which have properties to stimulate the estrogen secretion in woman. This unique property of these compounds can be used to get bigger and better shaped breasts. Today many commercial products are available which use these natural compounds in form of a creams and pills to trigger growth of beasts in natural fashion. Using these products is 100% safe as they are not known to have any side effects.

There are surgical means also available to enhance the breast size but that should be kept as a last available option. Surgeries often come with many associated risks and possible complications. By some estimates about 8% women who undergo breast enhancement surgeries do face some sort of complications. SO it would be advised to opt for natural ways to get bigger and better breasts.

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Natural Breast Enlargement Tips

January 21st, 2015

Because there have been so many established instances of complications arising out of breast augmentation surgery, women are now looking into the growing popularity of the safer natural way of breast enlargement. Recent studies have proven that not only are natural processes very effective, they have no known side effects as well.

The use of herbal supplements and pills has really been the focus now in the industry because they produce natural breasts that come out fuller and firmer. It is no surprise why Dateline, 20/20, and other national programs have featured this revolutionary new alternative for women who want to increase their breast sizes.

Key ingredients found in all of these products are phytoestrogens. These are compounds taken from the extracts of a blend of potent herbs, such as fennel seed, fenugreek, dandelion root, dong quai root, kelp, and watercress. The compounds in the extracts work by binding together with estrogen receptors in the mammary glands, thereby promoting growth in the breast tissue.

There are manufacturers who market a cream version of this blended extracts; although they contain the same basic ingredients, these products have no effect at all. There is often disillusionment in its performance, as reported by some women who have tried these products because they note a certain burning sensation in the area around the breasts where they apply the cream. This ingredient gives off the feeling of swelling, but in actuality, this does not promote any breast tissue growth at all. What it probably lacks is some sort of transport device to have it absorbed through the skin and react with the tissue in the mammary glands.

A number of women have found this method to be a lot more convenient as well as more cost-efficient. Having breast augmentation surgery can cost up to $ 8000. This is a cost that is not covered by medical insurance companies, so if you want to go through with this, it has to come out of your own pocket.

Natural breast enhancement alternatives also have additional health benefits. The herbal extracts that they use also contain a lot of antioxidants and other important nutrients that help alleviate pre-menstrual syndrome, menopausal problems, water retention, and they promote well being as well.

Do not be dismayed by the results you hear from other women that have grown better sizes of breasts with the same amount of treatment time you are undergoing. These are natural herbs and their effects may differ from one woman to another. This may be due to the diet of the person, chemical composition of the body, and the amount of exercise the person has, among some of the factors.

With the assurance of this positive process, use of alternative breast enhancements products might probably be the safest, cheapest, and surest way of having bigger breasts. Be sure to consult your doctor to get more information about your options before ingesting any medications or use of supplements. If you decide on a surgical procedure, your doctor can prepare and guide you for this as well.

Find powerful herbal remedies Breast Nutrition and Breast Enlargement

Many women are opting for herbal pills, mistakenly taking their being herbal for evidence they are harmless in all cases. Moreover, some of the media TV, online and women magazines advertising this method, do not list some potential risks of their usage. The effect of these pills does exist; they can actually produce noticeable results. The reason lies with the herbs contained in the pill, which affect the body like estrogen does. For the same reason birth-control pills are also considered to enhance the bust size, since they introduce more estrogen into the body. The bottom line here is that women, choosing this form of breast enhancement, should consult with a medical practitioner. Full examination is recommended before undergoing treatment.

It is claimed that because of the estrogen-like effects, the pills are a suspect for the cause of uterine cancer. High levels of the hormone usually fuels tissue growth in the uterus, which might lead to cancer. For this reason, the intake of birth control or hormonal medications is accompanied by progesterone to compensate for these effects of the estrogen. As for breast enhancement pills, they have not been proven to fuel the growth of tissue in the uterus, but there might be a correlation.

Natural breast enlargement methods will take time to produce results. So be realistic about your results and be patient. Think of it as a marathon not a 100 meter dash. And you also need to be consistent with your routine by regularly doing breast exercises, eating breast enlargement pills, applying breast enhancement creams and most importantly, thinking positive.

Ill repeat this once again because its so important: breast enlargement without surgery is possible. Thats the truth. Dont let anyone else tell you otherwise. Many, many real women have increased their breasts naturally without spending thousands of dollars so plastic surgeons can inject lumps of harmful silicon in their breasts.

Be proud that youre natural and stay that way. Im here to help you get on the right path towards bigger breasts naturally. Lets get started by looking at the natural breast enhancement options you have.

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January 20th, 2015

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Natural Penis Enlargement – Is There Really Such A Thing?

January 18th, 2015

Many people throughout the world believe in natural remedies; this same belief can be applied to men specifically with regards to natural penis enlargement. Natural enlargement products refer to non-medicinal (other than prescribed medicine or surgery) or by using penis enlargement devices. Natural penis enlargement products refer to using all natural means to enhance or enlarge your penis and/or sexual function. As it is difficult to achieve a larger penis without actually having surgery, you will need to research each natural enhancement product thoroughly before you buy and/or use the products.

The question you may be wondering is if there is such a thing as natural penis enlargement, and the answer to this question can vary. It all depends on what you are looking for when you consider natural enlargement. While some people may tell you that the only way to actually gain inches on your penis is through surgery, natural enhancements can make a difference. As with anything in life, especially something as important as your penis, you need to carefully research any natural penis enlargement practices before you apply them to your life.

Penis Enlargement Exercises

One type of natural enlargement that is used often is penile (penis) exercises. Our penis is a muscle and just as you would exercise other muscles on your body to make them bigger and stronger, you can exercise your penis too. Any exercise needs to be studied and learned in order to avoid injury, so, you will need to study and learn proper penile exercising techniques to avoid injury there as well.

Natural penis enlargement can be achieved through certain exercises, the most common being jelqing. This is a form of massage, meaning you, when you have learned the proper technique, massage the blood from the base to the head of the penis. This is said to increase the length of and the control you have over your penis. Another such exercise is called “ballooning”. This penile exercise involves holding back ejaculation, which is said to increase the ability of your penis to hold blood, and more blood means a larger penis. These are only two of a variety of natural penis enlargement exercises that you can do to enhance your penis.

Penis Enlargement Herbs

Natural penis enlargement also refers to different types of herbs or diet supplements. Probably the biggest advantage you will gain from taking natural enlargement herbs and/or supplements is that you do not get the affects that can come with prescribed enlargement and erectile dysfunction medicines. While herbs, extracts, or any other type of natural enlargement products can increase the size of your penis, most are used to increase overall blood flow, treat low libido, or just promote overall health. Most herbs and other natural supplements will increase blood flow to your penis; hence, you are able to have the appearance of a bigger penis. This type of natural penis enlargement is advantageous as you are making an educated choice in purchasing the best product available for you as you know what’s in the supplement.

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Tips For Breast Enlargement

January 15th, 2015

Breast enlargement is one of the persistent obsessions of our modern, advanced-medicine high-tech age. Women are very aware of any, visible or not, flaws they may have in this area. And since breast implants have long fallen out of grace, natural enhancement methods have become very popular. Women, in particular, after their body has undergone a considerable change (childbirth, loss of weight, or removal of implants, among others) look for an aesthetic and natural solution.

Many women are opting for herbal pills, mistakenly taking their being herbal for evidence they are harmless in all cases. Moreover, some of the media TV, online and women magazines advertising this method, do not list some potential risks of their usage. The effect of these pills does exist; they can actually produce noticeable results. The reason lies with the herbs contained in the pill, which affect the body like estrogen does. For the same reason birth-control pills are also considered to enhance the bust size, since they introduce more estrogen into the body. The bottom line here is that women, choosing this form of breast enhancement, should consult with a medical practitioner. Full examination is recommended before undergoing treatment.

Causes for Small Breast
If you have small breast then there is nothing wrong in this. It is just the pressure from the society and your inner self that forces you to go for the breast enlargement. The size of the breast is defined by the fat deposition and its distribution. Genes also play vital role in the size of the breast. Also in some women the estrogen level is low and there is a higher level of male harmone that causes the small breasts. So as such there is no cause of small breast as this is not a disease or disorder. It is just the way you have been made.

Breast Enlargement and Breast Firm Exercises

Breasts contain no muscles but only fat cells, milk-ducts and glands held together in a web of soft connective tissue so by exercising you cannot increase bust size. Neither wills exercising directly reduces a heavy bust. This is especially true if your breasts are heavy if however you are over weight. A weight reducing diet combined with regular exercises will help you to reduce your weight as well as you bust size. Exercising however has several other advantages as well; it tones up the muscles on which the breast tissue lies. So if your bust-line measures less than what you would like then exercises would give you backup chest line firmer and a more prominent thus making your bust appear larger.

Pec Press: Using three-to five-pound weights, lie on your back, with knees bent. With your arms outstretched to each side, slowly bring your arms together, hold for one second and then slowly lower your arms again. Work your way up to three sets of 10 – 12 reps every other day.

Butterfly Press: Using two three to five-pound weights, sit on the edge of a chair with your back straight and arms at your sides. Slowly raise your arms to the side to shoulder level. Hold this position for a count of four, and then slowly return to starting position. Work your way up to three sets of five to seven reps every other day.

Wall ups: These are done by standing about two feet from a wall, facing it. Place your hands at chest level flat against the wall. Now, lean slowly toward the wall using your arm and chest muscles to control your motion until you have your nose against the wall.

Push back to your original position. Repeat this motion 15 times. To increase the effects of this exercise, when you reach the point of lean that stresses the chest muscles most (you’ll feel it), pause and hold for a count of 10 or 15, then finish the motion.

Pectoral Push-Ups: Lie face down on the floor and raise up, as if doing conventional push-ups, but keep your forearms and elbows on the floor. Hold for thirty seconds. Repeat five times. Inverted Push Ups: Stand with your legs two to three feet from a wall and your palms on the wall. Slowly lower your chest to the wall by bending your elbows and then slowly push your body back to starting position. Repeat 10-12 times.

Useful Exercises for Bust Development: Breast Exercises

Stand straight with your feet shoulder apart. Raise your arms to shoulder level, elbows bent so that your hands are in front of your chest and your elbows are the same height as the shoulder. Bend the wrist upwards slightly and spread the fingers of your hands. Imagine that you are pressing both hands against a solid object-hold the muscles of the hands, forearms, upper arm and chest region as tightly as if to rush the object you are holding. Focus your eyes in the space between your hands. Hold this position for 20 seconds, muscles as tight as possible, and repeat 3 to 5 times.

Stand straight with your feet shoulder apart. Extend your arms behind your back and interlock your fingers. This is the starting position. Bend forward from the hips, and at the same time, raise your arms behind your back as high as possible, without straining. Use your arms to accentuate the stretch to the shoulders and chest. Look forward with your face parallel to the floor. Hold for 30 seconds before returning to the upright position and relaxing your arms. Repeat 3 to 5 times.

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Sajah Stabdhasana
Sit in vajrasana (sit on your legs, with legs touching the ground), look forward and hold your arms straight on the sides so that they are in line at the shoulder level. Stretch your hands backwards as though to touch the back of the palms together. Keep your back straight and your head and neck in line with the body. Hold this position for 20 seconds and repeat 3 to 5 times.

Lie on your stomach with your legs straight, feet together and flat on the floor. Place your palms on the floor, below and slightly to the side of the shoulders, fingers forward. Point your elbows backward and close to the sides of your body. Rest your forehead on the floor and close your eyes. Relax your whole body, the lower back in particular. Slowly raise your head, neck and shoulders. Straighten your elbows and raise the trunk as high as you can, using the muscles of your back rather than your arms. Then use your arm muscles to further raise the trunk and arch your back more. Gently tilt your head backwards and look up. Keep your public bone in contact with the floor and raise your navel. Unless your spine is very flexible your arms will remain slightly bent. Hold for 20 seconds and repeat 5 times, gradually increasing the time that you hold the posture. bend your arms and lower your body to floor to return to the starting position.

Sit in vajrasana. Stand on your knees and feet together (or separate if more comfortable), feet flat on the floor. If this is difficult, begin with the balls of your feet on the floor. Lean backward, slowly reaching for the right heel with the right hand and then the left heel with the left hand. Do not strain. Push your abdomen forward, keeping your thighs vertical, and bend your head and spine backwards as far as possible. Support your body weight using your arms and legs, and try to relax into the stretch. Hold in this position for 20 seconds and repeat 3 to 5 times, gradually increasing the time that you hold the posture. Slowly release the hands rom the heels one at a time to return to the starting position.

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Penis Enlargement FAQs: Whats the Best Penis Enlargement Method to Gain Length?

January 13th, 2015

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